Peter Halliday v6:00/1:00r...2 SkiErg
1,320
Meters
8:41.4
Time
3:17.5
Pace
79
Calories
128
Heart Rate
| Rest Distance | 8 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 1,328 |
| Overall Time | 10:41.4 |
| Average Watts | 45 |
|---|---|
| Calories Per Hour | 456 |
| Stroke Rate | 19 |
| Stroke Count | 155 |
| Drag Factor | 95 |
June 21, 2024 19:21:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 8:41.4 | 1,320 | 3:17.5 | 45 | 456 | 19 | 128 | |
| 6:00.0 | 982 | 3:03.2 | 57 | 495 | 19 | 136 | |
| r: 1:00 | 8 | ||||||
| 2:41.4 | 338 | 3:58.7 | 26 | 388 | 19 | 121 | |
| r8 |
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Workout Graph
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