Peter Halliday v3:00/2:00r...4 SkiErg
2,803
Meters
12:00.0
Time
2:08.4
Pace
173
Calories
147
Heart Rate
| Rest Distance | 7 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 2,810 |
| Overall Time | 20:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 27 |
| Stroke Count | 324 |
| Drag Factor | 104 |
June 16, 2024 15:35:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 12:00.0 | 2,803 | 2:08.4 | 165 | 868 | 27 | 147 | |
| 3:00.0 | 677 | 2:12.9 | 149 | 812 | 28 | 116 | |
| 3:00.0 | 696 | 2:09.3 | 162 | 857 | 26 | 150 | |
| 3:00.0 | 709 | 2:06.9 | 171 | 888 | 27 | 161 | |
| r: 2:00 | 1 | ||||||
| 3:00.0 | 720 | 2:05.0 | 179 | 916 | 27 | 164 | |
| r: 2:00 | 6 | ||||||
| r7 |
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Workout Graph
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