Peter Halliday v2:00/2:00r...5 SkiErg
2,979
Meters
14:00.0
Time
2:20.9
Pace
181
Calories
156
Heart Rate
| Rest Distance | 62 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,041 |
| Overall Time | 24:00.0 |
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 729 |
| Stroke Rate | 24 |
| Stroke Count | 352 |
| Drag Factor | 112 |
June 15, 2024 14:07:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 14:00.0 | 2,979 | 2:20.9 | 125 | 729 | 24 | 156 | |
| 2:00.0 | 459 | 2:10.7 | 157 | 839 | 29 | 161 | |
| r: 2:00 | 16 | ||||||
| 3:00.0 | 590 | 2:32.5 | 99 | 639 | 23 | 151 | |
| 4:00.0 | 748 | 2:40.4 | 85 | 591 | 21 | 157 | |
| r: 2:00 | 15 | ||||||
| 3:00.0 | 708 | 2:07.1 | 170 | 886 | 27 | 156 | |
| r: 2:00 | 12 | ||||||
| 2:00.0 | 474 | 2:06.5 | 173 | 893 | 28 | 159 | |
| r: 2:00 | 19 | ||||||
| r62 |
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Workout Graph
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