Peter Halliday 9000m SkiErg
9,000
Meters
49:43.3
Time
2:45.7
Pace
536
Calories
159
Heart Rate
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 564 |
| Stroke Rate | 24 |
| Stroke Count | 1229 |
| Drag Factor | 80 |
April 09, 2023 16:18:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 49:43.3 | 9,000 | 2:45.7 | 77 | 564 | 24 | 159 |
| 8:06.7 | 1,800 | 2:15.1 | 142 | 787 | 31 | 153 |
| 8:03.7 | 3,600 | 2:14.3 | 144 | 796 | 30 | 156 |
| 10:22.4 | 5,400 | 2:52.8 | 68 | 533 | 24 | 158 |
| 11:47.9 | 7,200 | 3:16.6 | 46 | 458 | 20 | 163 |
| 11:22.5 | 9,000 | 3:09.5 | 51 | 476 | 21 | 165 |
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Workout Graph
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