Peter Halliday v1:00/1:00r...2 SkiErg
234
Meters
3:00.0
Time
6:24.6
Pace
34
Calories
98
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 234 |
| Overall Time | 5:00.0 |
| Average Watts | 6 |
|---|---|
| Calories Per Hour | 321 |
| Stroke Rate | 10 |
| Stroke Count | 31 |
| Drag Factor | 0 |
October 24, 2022 13:29:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 234 | 6:24.6 | 6 | 321 | 10 | 98 |
| 1:00.0 | 235 | 2:07.6 | 168 | 878 | 31 | 115 |
| 0 | 81 |
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Workout Graph
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