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Peter Halliday v0:45/0:45r...20 SkiErg

3,982

Meters

15:00.0

Time

1:53.0

Pace

274

Calories

159

Heart Rate

Rest Distance367
Rest Time15:00.0
Overall Distance4,349
Overall Time30:00.0
Average Watts243
Calories Per Hour1134
Stroke Rate35
Stroke Count550
Drag Factor103

October 20, 2022 17:52:00

Workout
SkiErg

Workout Type
Variable Interval

Verified
Yes

Entered
ErgData iOS

v:45/:45r...20

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,982 1:53.0 243 1134 35 159
0:45.0 204 1:50.2 261 1197 37 181
r: 0:45 17
0:45.0 199 1:53.0 242 1133 36 148
r: 0:45 18
0:45.0 195 1:55.3 228 1084 36 142
r: 0:45 19
0:45.0 196 1:54.7 231 1096 36 144
r: 0:45 21
0:45.0 202 1:51.3 253 1171 36 151
r: 0:45 21
0:45.0 196 1:54.7 231 1096 36 144
r: 0:45 17
0:45.0 204 1:50.2 261 1197 36 140
r: 0:45 19
0:45.0 197 1:54.2 235 1108 35 147
r: 0:45 18
0:45.0 199 1:53.0 242 1133 36 166
r: 0:45 15
0:45.0 198 1:53.6 239 1120 35 164
r: 0:45 13
0:45.0 198 1:53.6 239 1120 35 170
r: 0:45 17
0:45.0 198 1:53.6 239 1120 36 156
r: 0:45 20
0:45.0 200 1:52.5 246 1146 35 174
r: 0:45 14
0:45.0 200 1:52.5 246 1146 35 156
r: 0:45 15
0:45.0 201 1:51.9 250 1158 39 155
r: 0:45 28
0:45.0 196 1:54.7 231 1096 35 169
r: 0:45 20
0:45.0 198 1:53.6 239 1120 35 159
r: 0:45 14
0:45.0 192 1:57.1 217 1048 33 171
r: 0:45 21
0:45.0 203 1:50.8 257 1184 36 179
r: 0:45 21
0:45.0 204 1:50.2 261 1197 40 183
r: 0:45 19
r367

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