Peter Halliday v750m/2:00r...5 SkiErg
3,750
Meters
15:48.4
Time
2:06.4
Pace
233
Calories
135
Heart Rate
| Rest Distance | 128 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,878 |
| Overall Time | 25:48.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 32 |
| Stroke Count | 521 |
| Drag Factor | 72 |
October 12, 2022 17:46:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 15:48.4 | 3,750 | 2:06.4 | 173 | 895 | 32 | 135 | |
| 3:13.7 | 750 | 2:09.1 | 163 | 859 | 32 | 124 | |
| r: 2:00 | 27 | ||||||
| 3:09.6 | 750 | 2:06.4 | 173 | 896 | 32 | 124 | |
| r: 2:00 | 32 | ||||||
| 3:11.0 | 750 | 2:07.3 | 170 | 883 | 33 | 136 | |
| r: 2:00 | 19 | ||||||
| 3:07.4 | 750 | 2:04.9 | 179 | 917 | 33 | 127 | |
| r: 2:00 | 33 | ||||||
| 3:06.7 | 750 | 2:04.4 | 182 | 924 | 33 | 164 | |
| r: 2:00 | 17 | ||||||
| r128 |
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Workout Graph
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