Peter Halliday v3:00/2:00r...6 SkiErg
2,338
Meters
18:00.0
Time
3:50.9
Pace
114
Calories
| Rest Distance | 146 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 2,484 |
| Overall Time | 30:00.0 |
| Average Watts | 28 |
|---|---|
| Calories Per Hour | 397 |
| Stroke Rate | 28 |
| Stroke Count | 533 |
| Drag Factor | 65 |
August 04, 2022 10:32:00
Workout
SkiErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 2,338 | 3:50.9 | 28 | 397 | 28 | |
| 3:00.0 | 405 | 3:42.2 | 32 | 409 | 27 | |
| r: 2:00 | 53 | |||||
| 3:00.0 | 422 | 3:33.2 | 36 | 424 | 30 | |
| r: 2:00 | 19 | |||||
| 3:00.0 | 389 | 3:51.3 | 28 | 397 | 29 | |
| r: 2:00 | 21 | |||||
| 3:00.0 | 352 | 4:15.6 | 21 | 372 | 26 | |
| r: 2:00 | 13 | |||||
| 3:00.0 | 354 | 4:14.2 | 21 | 373 | 26 | |
| r: 2:00 | 15 | |||||
| 3:00.0 | 416 | 3:36.3 | 35 | 418 | 33 | |
| r: 2:00 | 25 | |||||
| r146 |
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Workout Graph
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