Peter Halliday v2000m/3:00r...3 row
3,500
Meters
25:37.2
Time
3:39.6
Pace
199
Calories
135
Heart Rate
| Rest Distance | 41 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,541 |
| Overall Time | 31:37.2 |
| Average Watts | 33 |
|---|---|
| Calories Per Hour | 413 |
| Stroke Rate | 16 |
| Stroke Count | 429 |
| Drag Factor | 135 |
July 03, 2025 18:05:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 25:37.2 | 3,500 | 3:39.6 | 33 | 413 | 16 | 135 | |
| 16:03.4 | 2,000 | 4:00.8 | 25 | 386 | 15 | 130 | |
| r: 3:00 | 11 | ||||||
| 6:38.3 | 1,000 | 3:19.1 | 44 | 452 | 19 | 137 | |
| r: 2:00 | 14 | ||||||
| 2:55.5 | 500 | 2:55.5 | 65 | 522 | 21 | 140 | |
| r: 1:00 | 16 | ||||||
| r41 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.