[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:15.5
Time
2:18.7
Pace
578
Calories
159
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 20 |
| Stroke Count | 980 |
| Drag Factor | 110 |
March 11, 2025 21:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.5 | 10,000 | 2:18.7 | 131 | 750 | 20 | 159 |
| 9:44.3 | 2,000 | 2:26.0 | 112 | 686 | 20 | 142 |
| 9:30.7 | 4,000 | 2:22.6 | 121 | 714 | 20 | 150 |
| 9:07.6 | 6,000 | 2:16.9 | 136 | 769 | 21 | 164 |
| 9:00.0 | 8,000 | 2:15.0 | 142 | 789 | 22 | 168 |
| 8:52.9 | 10,000 | 2:13.2 | 148 | 809 | 22 | 175 |
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Workout Graph
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