[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:15.6
Time
2:18.7
Pace
577
Calories
152
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 22 |
| Stroke Count | 1044 |
| Drag Factor | 110 |
March 07, 2025 20:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.6 | 10,000 | 2:18.7 | 131 | 750 | 22 | 152 |
| 9:44.7 | 2,000 | 2:26.1 | 112 | 685 | 22 | 136 |
| 9:20.6 | 4,000 | 2:20.1 | 127 | 737 | 22 | 147 |
| 9:10.5 | 6,000 | 2:17.6 | 134 | 762 | 23 | 152 |
| 9:05.4 | 8,000 | 2:16.3 | 138 | 775 | 23 | 160 |
| 8:54.3 | 10,000 | 2:13.5 | 147 | 805 | 23 | 165 |
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Workout Graph
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