[DDANZI] 토끼사랑 10000m row
10,000
Meters
44:45.6
Time
2:14.2
Pace
593
Calories
159
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 20 |
| Stroke Count | 915 |
| Drag Factor | 115 |
February 24, 2025 21:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:45.6 | 10,000 | 2:14.2 | 145 | 797 | 20 | 159 |
| 9:37.2 | 2,000 | 2:24.3 | 116 | 700 | 20 | 134 |
| 9:03.4 | 4,000 | 2:15.8 | 140 | 780 | 20 | 154 |
| 8:47.6 | 6,000 | 2:11.9 | 153 | 824 | 21 | 167 |
| 8:39.5 | 8,000 | 2:09.8 | 160 | 849 | 21 | 169 |
| 8:37.9 | 10,000 | 2:09.4 | 161 | 854 | 21 | 175 |
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Workout Graph
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