[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
48:19.9
Time
2:24.9
Pace
557
Calories
133
Heart Rate
| Rest Distance | 722 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,722 |
| Overall Time | 55:49.9 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 1036 |
| Drag Factor | 114 |
February 03, 2025 21:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.9 | 10,000 | 2:24.9 | 115 | 695 | 19 | 133 |
| 9:59.9 | 2,000 | 2:29.9 | 104 | 657 | 20 | 124 |
| 9:52.0 | 2,000 | 2:28.0 | 108 | 671 | 19 | 129 |
| 9:40.1 | 2,000 | 2:25.0 | 115 | 694 | 20 | 134 |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 20 | 138 |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 21 | 142 |
| r722 |
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Workout Graph
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