[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:45.0
Time
2:17.2
Pace
582
Calories
155
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 765 |
| Stroke Rate | 20 |
| Stroke Count | 933 |
| Drag Factor | 115 |
January 31, 2025 20:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:45.0 | 10,000 | 2:17.2 | 135 | 765 | 20 | 155 |
| 9:31.7 | 2,000 | 2:22.9 | 120 | 712 | 20 | 142 |
| 9:09.5 | 4,000 | 2:17.3 | 135 | 764 | 20 | 152 |
| 9:05.2 | 6,000 | 2:16.3 | 138 | 775 | 20 | 159 |
| 9:03.5 | 8,000 | 2:15.8 | 140 | 780 | 21 | 157 |
| 8:55.1 | 10,000 | 2:13.7 | 146 | 803 | 21 | 166 |
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Workout Graph
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