[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:19.7
Time
2:15.9
Pace
587
Calories
152
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 21 |
| Stroke Count | 1004 |
| Drag Factor | 115 |
January 23, 2025 21:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:19.7 | 10,000 | 2:15.9 | 139 | 779 | 21 | 152 |
| 9:30.8 | 2,000 | 2:22.7 | 120 | 714 | 21 | 135 |
| 9:12.7 | 4,000 | 2:18.1 | 133 | 756 | 21 | 147 |
| 9:03.0 | 6,000 | 2:15.7 | 140 | 781 | 22 | 153 |
| 8:50.2 | 8,000 | 2:12.5 | 150 | 817 | 23 | 160 |
| 8:43.0 | 10,000 | 2:10.7 | 157 | 838 | 23 | 167 |
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Workout Graph
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