[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:09.1
Time
2:18.4
Pace
579
Calories
155
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 114 |
January 21, 2025 21:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:09.1 | 10,000 | 2:18.4 | 132 | 753 | 21 | 155 |
| 9:49.6 | 2,000 | 2:27.4 | 109 | 676 | 20 | 139 |
| 9:25.4 | 4,000 | 2:21.3 | 124 | 726 | 20 | 152 |
| 9:07.5 | 6,000 | 2:16.8 | 136 | 769 | 22 | 157 |
| 8:58.9 | 8,000 | 2:14.7 | 143 | 792 | 22 | 164 |
| 8:47.7 | 10,000 | 2:11.9 | 152 | 824 | 23 | 165 |
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Workout Graph
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