[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:31.4
Time
2:19.5
Pace
575
Calories
157
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 1025 |
| Drag Factor | 114 |
January 20, 2025 20:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:31.4 | 10,000 | 2:19.5 | 129 | 743 | 22 | 157 |
| 9:45.2 | 2,000 | 2:26.3 | 112 | 684 | 21 | 148 |
| 9:29.0 | 4,000 | 2:22.2 | 122 | 718 | 22 | 146 |
| 9:18.7 | 6,000 | 2:19.6 | 128 | 742 | 22 | 158 |
| 9:06.1 | 8,000 | 2:16.5 | 138 | 773 | 22 | 164 |
| 8:52.4 | 10,000 | 2:13.1 | 148 | 810 | 24 | 171 |
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Workout Graph
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