[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:15.2
Time
2:18.7
Pace
578
Calories
156
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 1019 |
| Drag Factor | 115 |
January 17, 2025 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.2 | 10,000 | 2:18.7 | 131 | 750 | 21 | 156 |
| 9:28.9 | 2,000 | 2:22.2 | 122 | 718 | 22 | 144 |
| 9:33.4 | 4,000 | 2:23.3 | 119 | 708 | 21 | 144 |
| 9:07.9 | 6,000 | 2:16.9 | 136 | 768 | 22 | 162 |
| 9:02.7 | 8,000 | 2:15.6 | 140 | 782 | 22 | 163 |
| 9:02.2 | 10,000 | 2:15.5 | 141 | 783 | 23 | 167 |
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Workout Graph
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