[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:40.7
Time
2:17.0
Pace
583
Calories
164
Heart Rate
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 20 |
| Stroke Count | 920 |
| Drag Factor | 113 |
January 06, 2025 20:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:40.7 | 10,000 | 2:17.0 | 136 | 768 | 20 | 164 |
| 9:31.6 | 2,000 | 2:22.9 | 120 | 712 | 20 | 153 |
| 9:09.8 | 4,000 | 2:17.4 | 135 | 763 | 19 | 161 |
| 9:02.5 | 6,000 | 2:15.6 | 140 | 782 | 20 | 166 |
| 9:00.7 | 8,000 | 2:15.1 | 142 | 787 | 21 | 171 |
| 8:56.2 | 10,000 | 2:14.0 | 145 | 800 | 21 | 173 |
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Workout Graph
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