[DDANZI] 토끼사랑 30:00 row
6,475
Meters
30:00.0
Time
2:18.9
Pace
372
Calories
152
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 748 |
| Stroke Rate | 21 |
| Stroke Count | 627 |
| Drag Factor | 115 |
January 02, 2025 13:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,475 | 2:18.9 | 130 | 748 | 21 | 152 |
| 6:00.0 | 1,242 | 2:24.9 | 115 | 695 | 21 | 138 |
| 12:00.0 | 1,283 | 2:20.2 | 127 | 736 | 21 | 149 |
| 18:00.0 | 1,309 | 2:17.5 | 135 | 763 | 22 | 155 |
| 24:00.0 | 1,317 | 2:16.6 | 137 | 771 | 21 | 158 |
| 30:00.0 | 1,324 | 2:15.9 | 139 | 779 | 20 | 160 |
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Workout Graph
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