[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:58.8
Time
2:20.9
Pace
570
Calories
143
Heart Rate
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 730 |
| Stroke Rate | 21 |
| Stroke Count | 1028 |
| Drag Factor | 115 |
December 27, 2024 19:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:58.8 | 10,000 | 2:20.9 | 125 | 730 | 21 | 143 |
| 9:45.5 | 2,000 | 2:26.3 | 112 | 684 | 22 | 132 |
| 9:31.3 | 4,000 | 2:22.8 | 120 | 713 | 21 | 140 |
| 9:18.4 | 6,000 | 2:19.6 | 129 | 742 | 22 | 147 |
| 9:15.1 | 8,000 | 2:18.7 | 131 | 750 | 22 | 145 |
| 9:08.5 | 10,000 | 2:17.1 | 136 | 767 | 23 | 153 |
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Workout Graph
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