[DDANZI] 토끼사랑 10000m row
10,000
Meters
47:55.1
Time
2:23.7
Pace
562
Calories
139
Heart Rate
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 705 |
| Stroke Rate | 21 |
| Stroke Count | 1038 |
| Drag Factor | 115 |
December 26, 2024 20:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 47:55.1 | 10,000 | 2:23.7 | 118 | 705 | 21 | 139 |
| 9:53.8 | 2,000 | 2:28.4 | 107 | 668 | 21 | 132 |
| 9:39.5 | 4,000 | 2:24.8 | 115 | 696 | 21 | 134 |
| 9:30.3 | 6,000 | 2:22.5 | 121 | 715 | 22 | 139 |
| 9:30.7 | 8,000 | 2:22.6 | 121 | 714 | 22 | 141 |
| 9:20.6 | 10,000 | 2:20.1 | 127 | 737 | 22 | 149 |
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Workout Graph
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