[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:15.8
Time
2:18.7
Pace
586
Calories
160
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 990 |
| Drag Factor | 112 |
December 23, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:15.8 | 10,000 | 2:18.7 | 131 | 750 | 21 | 160 |
| 10:19.4 | 2,000 | 2:34.8 | 94 | 624 | 19 | 148 |
| 9:13.5 | 4,000 | 2:18.3 | 132 | 754 | 21 | 153 |
| 9:04.8 | 6,000 | 2:16.2 | 139 | 776 | 21 | 160 |
| 8:53.9 | 8,000 | 2:13.4 | 147 | 806 | 22 | 166 |
| 8:44.1 | 10,000 | 2:11.0 | 156 | 835 | 23 | 175 |
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Workout Graph
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