[DDANZI] 토끼사랑 10000m row
10,000
Meters
48:09.8
Time
2:24.4
Pace
558
Calories
137
Heart Rate
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 21 |
| Stroke Count | 1042 |
| Drag Factor | 107 |
November 26, 2024 21:08:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:09.8 | 10,000 | 2:24.4 | 116 | 699 | 21 | 137 |
| 9:49.2 | 2,000 | 2:27.3 | 110 | 676 | 22 | 134 |
| 9:37.9 | 4,000 | 2:24.4 | 116 | 699 | 22 | 137 |
| 9:35.2 | 6,000 | 2:23.8 | 118 | 705 | 22 | 137 |
| 9:34.2 | 8,000 | 2:23.5 | 118 | 707 | 22 | 141 |
| 9:33.3 | 10,000 | 2:23.3 | 119 | 709 | 21 | 140 |
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Workout Graph
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