[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:00.1
Time
2:15.0
Pace
591
Calories
151
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 20 |
| Stroke Count | 903 |
| Drag Factor | 115 |
November 19, 2024 22:45:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.1 | 10,000 | 2:15.0 | 142 | 789 | 20 | 151 |
| 9:25.8 | 2,000 | 2:21.4 | 124 | 725 | 20 | 142 |
| 9:04.8 | 4,000 | 2:16.2 | 139 | 776 | 20 | 146 |
| 8:53.0 | 6,000 | 2:13.2 | 148 | 809 | 20 | 155 |
| 8:46.9 | 8,000 | 2:11.7 | 153 | 827 | 20 | 157 |
| 8:49.7 | 10,000 | 2:12.4 | 151 | 818 | 20 | 157 |
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Workout Graph
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