[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000
Meters
27:56.4
Time
2:19.7
Pace
344
Calories
140
Heart Rate
| Rest Distance | 173 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,173 |
| Overall Time | 32:26.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 21 |
| Stroke Count | 601 |
| Drag Factor | 118 |
October 30, 2024 23:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:56.4 | 6,000 | 2:19.7 | 128 | 741 | 21 | 140 |
| 9:33.0 | 2,000 | 2:23.2 | 119 | 709 | 21 | 138 |
| 9:16.3 | 2,000 | 2:19.0 | 130 | 747 | 21 | 142 |
| 9:07.0 | 2,000 | 2:16.7 | 137 | 771 | 21 | 140 |
| r173 |
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Workout Graph
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