[DDANZI] 토끼사랑 4x2000m/1:30r row
8,000
Meters
37:27.5
Time
2:20.4
Pace
461
Calories
| Rest Distance | 97 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 8,097 |
| Overall Time | 43:27.5 |
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 22 |
| Stroke Count | 834 |
| Drag Factor | 116 |
October 29, 2024 13:31:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:27.5 | 8,000 | 2:20.4 | 126 | 734 | 22 | |
| 9:17.3 | 2,000 | 2:19.3 | 129 | 745 | 22 | |
| 9:25.4 | 2,000 | 2:21.3 | 124 | 726 | 22 | |
| 9:30.5 | 2,000 | 2:22.6 | 121 | 715 | 22 | |
| 9:14.3 | 2,000 | 2:18.5 | 132 | 752 | 23 | |
| r97 |
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Workout Graph
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