[DDANZI] 토끼사랑 10000m row
10,000
Meters
44:36.0
Time
2:13.8
Pace
596
Calories
156
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 117 |
October 28, 2024 23:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:36.0 | 10,000 | 2:13.8 | 146 | 802 | 21 | 156 |
| 9:26.6 | 2,000 | 2:21.6 | 123 | 723 | 21 | 144 |
| 8:57.8 | 4,000 | 2:14.4 | 144 | 795 | 21 | 152 |
| 8:46.4 | 6,000 | 2:11.6 | 154 | 828 | 22 | 156 |
| 8:44.3 | 8,000 | 2:11.0 | 155 | 834 | 22 | 161 |
| 8:40.9 | 10,000 | 2:10.2 | 158 | 845 | 22 | 169 |
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Workout Graph
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