[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:33.5
Time
2:16.6
Pace
585
Calories
150
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 21 |
| Stroke Count | 984 |
| Drag Factor | 117 |
October 27, 2024 20:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:33.5 | 10,000 | 2:16.6 | 137 | 771 | 21 | 150 |
| 9:31.1 | 2,000 | 2:22.7 | 120 | 713 | 21 | 143 |
| 9:06.8 | 4,000 | 2:16.7 | 137 | 771 | 22 | 147 |
| 9:01.0 | 6,000 | 2:15.2 | 141 | 786 | 22 | 149 |
| 9:01.1 | 8,000 | 2:15.2 | 141 | 786 | 22 | 153 |
| 8:53.5 | 10,000 | 2:13.3 | 148 | 807 | 21 | 159 |
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Workout Graph
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