[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000
Meters
29:07.6
Time
2:25.6
Pace
342
Calories
138
Heart Rate
| Rest Distance | 172 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,172 |
| Overall Time | 33:37.6 |
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 608 |
| Drag Factor | 117 |
October 25, 2024 21:16:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:07.6 | 6,000 | 2:25.6 | 113 | 689 | 20 | 138 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 20 | 138 |
| 9:43.3 | 2,000 | 2:25.8 | 113 | 688 | 21 | 137 |
| 9:46.6 | 2,000 | 2:26.6 | 111 | 681 | 20 | 141 |
| r172 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.