[DDANZI] 토끼사랑 3x2000m/1:30r row
6,000
Meters
27:32.8
Time
2:17.7
Pace
348
Calories
143
Heart Rate
| Rest Distance | 176 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,176 |
| Overall Time | 32:02.8 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 21 |
| Stroke Count | 614 |
| Drag Factor | 117 |
October 24, 2024 21:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 27:32.8 | 6,000 | 2:17.7 | 134 | 761 | 21 | 143 |
| 9:21.8 | 2,000 | 2:20.4 | 126 | 734 | 21 | 140 |
| 9:05.8 | 2,000 | 2:16.4 | 138 | 774 | 22 | 142 |
| 9:05.2 | 2,000 | 2:16.3 | 138 | 775 | 22 | 149 |
| r176 |
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Workout Graph
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