[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:00.3
Time
2:18.0
Pace
579
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 20 |
| Stroke Count | 954 |
| Drag Factor | 116 |
October 24, 2024 11:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.3 | 10,000 | 2:18.0 | 133 | 758 | 20 | 146 |
| 9:40.2 | 2,000 | 2:25.0 | 115 | 694 | 20 | 137 |
| 9:09.7 | 4,000 | 2:17.4 | 135 | 764 | 20 | 143 |
| 9:05.1 | 6,000 | 2:16.2 | 138 | 775 | 20 | 150 |
| 9:01.2 | 8,000 | 2:15.3 | 141 | 786 | 21 | 154 |
| 9:04.1 | 10,000 | 2:16.0 | 139 | 778 | 22 | 150 |
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Workout Graph
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