[DDANZI] 토끼사랑 10000m row
10,000
Meters
54:23.2
Time
2:43.1
Pace
570
Calories
135
Heart Rate
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 577 |
| Stroke Rate | 17 |
| Stroke Count | 960 |
| Drag Factor | 112 |
September 10, 2024 20:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 54:23.2 | 10,000 | 2:43.1 | 81 | 577 | 17 | 135 |
| 10:53.2 | 2,000 | 2:43.3 | 80 | 576 | 18 | 142 |
| 12:55.8 | 4,000 | 3:13.9 | 48 | 465 | 15 | 106 |
| 9:19.8 | 6,000 | 2:19.9 | 128 | 739 | 21 | 145 |
| 12:02.8 | 8,000 | 3:00.7 | 59 | 504 | 16 | 140 |
| 9:11.6 | 10,000 | 2:17.9 | 133 | 759 | 21 | 146 |
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Workout Graph
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