[DDANZI] 토끼사랑 8000m row
8,000
Meters
35:41.8
Time
2:13.8
Pace
476
Calories
158
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 20 |
| Stroke Count | 726 |
| Drag Factor | 110 |
September 10, 2024 13:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:41.8 | 8,000 | 2:13.8 | 146 | 802 | 20 | 158 |
| 7:27.5 | 1,600 | 2:19.8 | 128 | 740 | 20 | 147 |
| 7:12.6 | 3,200 | 2:15.1 | 142 | 787 | 20 | 155 |
| 7:02.5 | 4,800 | 2:12.0 | 152 | 823 | 20 | 162 |
| 6:59.9 | 6,400 | 2:11.2 | 155 | 833 | 21 | 164 |
| 6:59.2 | 8,000 | 2:11.0 | 156 | 835 | 21 | 164 |
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Workout Graph
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