[DDANZI] 토끼사랑 5000m row
5,000
Meters
24:12.2
Time
2:25.2
Pace
282
Calories
139
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 20 |
| Stroke Count | 505 |
| Drag Factor | 112 |
September 08, 2024 21:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:12.2 | 5,000 | 2:25.2 | 114 | 693 | 20 | 139 |
| 4:58.4 | 1,000 | 2:29.2 | 105 | 662 | 21 | 130 |
| 4:48.1 | 2,000 | 2:24.0 | 117 | 702 | 21 | 136 |
| 5:02.7 | 3,000 | 2:31.3 | 101 | 647 | 19 | 138 |
| 4:36.7 | 4,000 | 2:18.3 | 132 | 754 | 22 | 147 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 21 | 145 |
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Workout Graph
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