[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:47.4
Time
2:17.3
Pace
582
Calories
145
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 764 |
| Stroke Rate | 21 |
| Stroke Count | 977 |
| Drag Factor | 111 |
September 07, 2024 17:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:47.4 | 10,000 | 2:17.3 | 135 | 764 | 21 | 145 |
| 9:37.7 | 2,000 | 2:24.4 | 116 | 699 | 21 | 136 |
| 9:08.4 | 4,000 | 2:17.1 | 136 | 767 | 21 | 144 |
| 9:03.9 | 6,000 | 2:15.9 | 139 | 779 | 21 | 147 |
| 9:01.1 | 8,000 | 2:15.2 | 141 | 786 | 22 | 145 |
| 8:56.2 | 10,000 | 2:14.0 | 145 | 800 | 22 | 154 |
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Workout Graph
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