[DDANZI] 토끼사랑 20:00 row
4,347
Meters
20:00.0
Time
2:18.0
Pace
250
Calories
140
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 21 |
| Stroke Count | 424 |
| Drag Factor | 105 |
July 27, 2024 17:01:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,347 | 2:18.0 | 133 | 758 | 21 | 140 |
| 4:00.0 | 828 | 2:24.9 | 115 | 695 | 21 | 129 |
| 8:00.0 | 853 | 2:20.6 | 126 | 732 | 21 | 136 |
| 12:00.0 | 886 | 2:15.4 | 141 | 784 | 22 | 144 |
| 16:00.0 | 892 | 2:14.5 | 144 | 794 | 21 | 146 |
| 20:00.0 | 889 | 2:14.9 | 142 | 789 | 21 | 148 |
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Workout Graph
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