[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:16.3
Time
2:18.8
Pace
577
Calories
144
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 750 |
| Stroke Rate | 21 |
| Stroke Count | 978 |
| Drag Factor | 104 |
July 24, 2024 21:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:16.3 | 10,000 | 2:18.8 | 131 | 750 | 21 | 144 |
| 9:39.4 | 2,000 | 2:24.8 | 115 | 696 | 21 | 136 |
| 9:18.3 | 4,000 | 2:19.5 | 129 | 743 | 21 | 143 |
| 9:14.4 | 6,000 | 2:18.6 | 131 | 752 | 21 | 143 |
| 9:10.2 | 8,000 | 2:17.5 | 134 | 762 | 21 | 144 |
| 8:53.9 | 10,000 | 2:13.4 | 147 | 806 | 23 | 157 |
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Workout Graph
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