[DDANZI] 토끼사랑 10000m row

10,000

Meters

45:20.0

Time

2:16.0

Pace

587

Calories

150

Heart Rate

Average Watts139
Calories Per Hour778
Stroke Rate20
Stroke Count936
Drag Factor104

July 24, 2024 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
45:20.0 10,000 2:16.0 139 778 20 150
9:28.4 2,000 2:22.1 122 719 21 139
9:00.6 4,000 2:15.1 142 787 20 152
8:55.2 6,000 2:13.8 146 802 21 154
8:55.2 8,000 2:13.8 146 802 21 154
9:00.6 10,000 2:15.1 142 787 20 155

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Workout Graph

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