[DDANZI] 토끼사랑 10000m row
10,000
Meters
48:19.6
Time
2:24.9
Pace
573
Calories
143
Heart Rate
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 19 |
| Stroke Count | 925 |
| Drag Factor | 104 |
July 23, 2024 21:57:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:19.6 | 10,000 | 2:24.9 | 115 | 695 | 19 | 143 |
| 9:40.0 | 2,000 | 2:25.0 | 115 | 695 | 19 | 138 |
| 9:22.1 | 4,000 | 2:20.5 | 126 | 734 | 19 | 141 |
| 9:16.3 | 6,000 | 2:19.0 | 130 | 747 | 20 | 143 |
| 9:33.7 | 8,000 | 2:23.4 | 119 | 708 | 20 | 145 |
| 10:27.5 | 10,000 | 2:36.8 | 91 | 612 | 18 | 149 |
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Workout Graph
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