[DDANZI] 토끼사랑 10000m row
10,000
Meters
44:40.2
Time
2:14.0
Pace
595
Calories
152
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 800 |
| Stroke Rate | 20 |
| Stroke Count | 909 |
| Drag Factor | 105 |
July 22, 2024 13:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 44:40.2 | 10,000 | 2:14.0 | 145 | 800 | 20 | 152 |
| 9:27.1 | 2,000 | 2:21.7 | 123 | 722 | 20 | 140 |
| 9:02.2 | 4,000 | 2:15.5 | 141 | 783 | 19 | 149 |
| 8:47.7 | 6,000 | 2:11.9 | 152 | 824 | 20 | 158 |
| 8:41.8 | 8,000 | 2:10.4 | 158 | 842 | 21 | 159 |
| 8:41.4 | 10,000 | 2:10.3 | 158 | 843 | 21 | 156 |
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Workout Graph
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