[DDANZI] 토끼사랑 4188m row
4,188
Meters
19:28.7
Time
2:19.5
Pace
239
Calories
143
Heart Rate
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 447 |
| Drag Factor | 109 |
April 27, 2024 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:28.7 | 4,188 | 2:19.5 | 129 | 743 | 22 | 143 |
| 4:24.0 | 900 | 2:26.6 | 111 | 681 | 22 | 136 |
| 4:15.4 | 1,800 | 2:21.8 | 123 | 721 | 23 | 146 |
| 4:07.7 | 2,700 | 2:17.6 | 134 | 762 | 23 | 144 |
| 4:01.9 | 3,600 | 2:14.3 | 144 | 796 | 24 | 149 |
| 2:39.6 | 4,188 | 2:15.7 | 140 | 781 | 23 | 143 |
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Workout Graph
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