[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:34.4
Time
2:16.7
Pace
584
Calories
152
Heart Rate
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 20 |
| Stroke Count | 921 |
| Drag Factor | 114 |
December 15, 2023 19:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:34.4 | 10,000 | 2:16.7 | 137 | 771 | 20 | 152 |
| 9:29.4 | 2,000 | 2:22.3 | 121 | 717 | 20 | 147 |
| 9:09.3 | 4,000 | 2:17.3 | 135 | 765 | 20 | 150 |
| 8:59.7 | 6,000 | 2:14.9 | 142 | 790 | 20 | 158 |
| 8:55.6 | 8,000 | 2:13.9 | 146 | 801 | 21 | 154 |
| 9:00.5 | 10,000 | 2:15.1 | 142 | 788 | 20 | 154 |
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Workout Graph
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