[DDANZI] 토끼사랑 10000m row

10,000

Meters

45:58.1

Time

2:17.9

Pace

581

Calories

147

Heart Rate

Average Watts133
Calories Per Hour759
Stroke Rate20
Stroke Count922
Drag Factor113

November 14, 2023 21:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

10000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
45:58.1 10,000 2:17.9 133 759 20 147
9:38.3 2,000 2:24.5 116 698 20 143
9:17.6 4,000 2:19.4 129 744 20 141
9:12.5 6,000 2:18.1 133 757 20 149
9:04.1 8,000 2:16.0 139 778 20 149
8:45.6 10,000 2:11.4 154 830 21 157

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Workout Graph

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