[DDANZI] 토끼사랑 10000m row
10,000
Meters
45:18.9
Time
2:15.9
Pace
586
Calories
154
Heart Rate
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 779 |
| Stroke Rate | 19 |
| Stroke Count | 865 |
| Drag Factor | 113 |
November 14, 2023 20:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:18.9 | 10,000 | 2:15.9 | 139 | 779 | 19 | 154 |
| 9:26.8 | 2,000 | 2:21.7 | 123 | 723 | 19 | 145 |
| 9:09.1 | 4,000 | 2:17.2 | 135 | 765 | 19 | 148 |
| 9:02.4 | 6,000 | 2:15.6 | 140 | 783 | 19 | 154 |
| 8:51.7 | 8,000 | 2:12.9 | 149 | 812 | 20 | 159 |
| 8:48.9 | 10,000 | 2:12.2 | 151 | 821 | 19 | 165 |
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Workout Graph
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10000 m