[DDANZI] 토끼사랑 10000m row
10,000
Meters
46:00.7
Time
2:18.0
Pace
578
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 757 |
| Stroke Rate | 19 |
| Stroke Count | 901 |
| Drag Factor | 108 |
November 09, 2023 17:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 46:00.7 | 10,000 | 2:18.0 | 133 | 757 | 19 | 145 |
| 9:32.8 | 2,000 | 2:23.2 | 119 | 710 | 20 | 138 |
| 9:16.8 | 4,000 | 2:19.2 | 130 | 746 | 19 | 142 |
| 9:10.4 | 6,000 | 2:17.6 | 134 | 762 | 19 | 146 |
| 9:02.9 | 8,000 | 2:15.7 | 140 | 781 | 20 | 148 |
| 8:57.8 | 10,000 | 2:14.4 | 144 | 795 | 20 | 154 |
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Workout Graph
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10000 m