[DDANZI] 토끼사랑 5x2000m/1:30r row
10,000
Meters
45:53.3
Time
2:17.6
Pace
581
Calories
| Rest Distance | 118 |
|---|---|
| Rest Time | 7:30.0 |
| Overall Distance | 10,118 |
| Overall Time | 53:23.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 761 |
| Stroke Rate | 18 |
| Stroke Count | 847 |
| Drag Factor | 114 |
April 17, 2023 22:47:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:53.3 | 10,000 | 2:17.6 | 134 | 761 | 18 | |
| 9:12.6 | 2,000 | 2:18.1 | 133 | 756 | 19 | |
| 9:04.8 | 2,000 | 2:16.2 | 139 | 776 | 18 | |
| 9:08.9 | 2,000 | 2:17.2 | 135 | 766 | 18 | |
| 9:16.4 | 2,000 | 2:19.1 | 130 | 747 | 18 | |
| 9:10.6 | 2,000 | 2:17.6 | 134 | 761 | 19 | |
| r118 |
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Workout Graph
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2000 m/1:30r