[DDANZI] 토끼사랑 10x2000m/1:30r row
20,000
Meters
1:29:23.6
Time
2:14.0
Pace
1191
Calories
| Rest Distance | 205 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 20,205 |
| Overall Time | 1:44:23.6 |
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 799 |
| Stroke Rate | 19 |
| Stroke Count | 1745 |
| Drag Factor | 112 |
April 16, 2023 16:54:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29:23.6 | 20,000 | 2:14.0 | 145 | 799 | 19 | |
| 8:47.4 | 2,000 | 2:11.8 | 153 | 825 | 20 | |
| 8:34.9 | 2,000 | 2:08.7 | 164 | 864 | 20 | |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 19 | |
| 9:10.1 | 2,000 | 2:17.5 | 135 | 763 | 19 | |
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 19 | |
| 8:59.2 | 2,000 | 2:14.8 | 143 | 791 | 19 | |
| 9:02.9 | 2,000 | 2:15.7 | 140 | 781 | 19 | |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 770 | 20 | |
| 8:55.5 | 2,000 | 2:13.8 | 146 | 802 | 20 | |
| 8:53.2 | 2,000 | 2:13.3 | 148 | 808 | 20 | |
| r205 |
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Workout Graph
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2000 m/1:30r