[DDANZI] 토끼사랑 10x2000m/1:00r row
20,000
Meters
1:35:19.2
Time
2:22.9
Pace
1129
Calories
| Rest Distance | 201 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 20,201 |
| Overall Time | 1:45:19.2 |
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 712 |
| Stroke Rate | 18 |
| Stroke Count | 1730 |
| Drag Factor | 112 |
February 14, 2023 21:27:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:35:19.2 | 20,000 | 2:22.9 | 120 | 712 | 18 | |
| 9:52.0 | 2,000 | 2:28.0 | 108 | 671 | 17 | |
| 9:43.9 | 2,000 | 2:25.9 | 113 | 687 | 18 | |
| 9:36.1 | 2,000 | 2:24.0 | 117 | 703 | 18 | |
| 9:28.0 | 2,000 | 2:22.0 | 122 | 720 | 18 | |
| 9:19.9 | 2,000 | 2:19.9 | 128 | 739 | 18 | |
| 9:11.5 | 2,000 | 2:17.8 | 134 | 759 | 18 | |
| 9:20.1 | 2,000 | 2:20.0 | 127 | 738 | 19 | |
| 9:28.1 | 2,000 | 2:22.0 | 122 | 720 | 19 | |
| 9:35.9 | 2,000 | 2:23.9 | 117 | 703 | 18 | |
| 9:43.9 | 2,000 | 2:25.9 | 113 | 687 | 18 | |
| r201 |
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Workout Graph
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2000 m/1:00r