[DDANZI] 토끼사랑 9x2000m/1:00r row
18,000
Meters
1:23:41.7
Time
2:19.4
Pace
1038
Calories
133
Heart Rate
| Rest Distance | 659 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 18,659 |
| Overall Time | 1:32:41.7 |
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 19 |
| Stroke Count | 1642 |
| Drag Factor | 117 |
December 07, 2022 23:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:23:41.7 | 18,000 | 2:19.4 | 129 | 743 | 19 | 133 |
| 9:39.7 | 2,000 | 2:24.9 | 115 | 695 | 20 | 129 |
| 9:25.2 | 2,000 | 2:21.3 | 124 | 726 | 20 | 137 |
| 9:19.2 | 2,000 | 2:19.8 | 128 | 740 | 19 | 139 |
| 8:59.9 | 2,000 | 2:14.9 | 142 | 789 | 20 | 145 |
| 8:38.8 | 2,000 | 2:09.7 | 160 | 852 | 20 | 154 |
| 9:00.1 | 2,000 | 2:15.0 | 142 | 789 | 19 | 149 |
| 9:19.3 | 2,000 | 2:19.8 | 128 | 740 | 19 | 139 |
| 9:39.9 | 2,000 | 2:24.9 | 115 | 695 | 19 | 80 |
| 9:39.6 | 2,000 | 2:24.9 | 115 | 695 | 20 | 130 |
| r659 |
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Workout Graph
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2000 m/1:00r